欢迎来到褐色影院，本站已收录《睡眠之谜免费完整版在线观看》，《睡眠之谜免费观看全集完整版》，《睡眠之谜高清百度云》，并提供在线手机免费观看地址。睡眠之谜于2020在美国上映开播，由Terri Randall导演，主要演员包括杰伊·桑德斯,是一部精彩的记录片剧。剧情简介:

　　NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.